Bamboo

Britt Heard

BSc (Hons), Lic.Ac, MBAcC

Traditional Chinese and
Five Element Therapy

Phone 07780 642563

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Based in the New Forest town of Hythe in Hampshire

 

Current changes regarding COVID-19

Due to the current Government guidelines regarding social distancing, the British Acupuncture Council is advising its members start "Careful Practice" from 4th July which means that there will be certain requirements for the mutual safety of patients and practitioners. Click here to read the information letter:

Below are some brief video clips which you may find useful.

Beneficial and simple exercises for everyone

One of Britain's most respected acupuncturists and Tai Chi teachers, Peter Deadman, has kindly put together this brief video clip, showing how you can do simple exercises at home that are both calming in nature and have a stimulating effect on the energy of your lungs and your immune system. Please have a go, it feels good.


 

That discomfort you're feeling is grief

The attached article by Scott Berinato from Harvard Business Review encompasses an interview with Dr David Kessler, who is a world expert on the emotion of Grief. You may or may not be surprised to find that you are experiencing similar feelings to those discussed in the article.

Click here to open the document


Beneficial life style tips

Danny Blyth is a very experienced acupuncturist and teacher at the College of Integrated Chinese Medicine. He has kindly put together a brief video of top tips for staying well during the current situation.